OXYGEN YOGA
DAY RETREAT
DATE: 26 November 2023 Sunday
​
VENUE: Heart & Soul Yoga & Wellness Retreat Centre.
Otford NSW (approximately 70min away)
​
A breathtaking day to rejuvenate, relax & nourish your mind, body & soul. Experience extended yoga sessions with peaceful meditation practices amongst the beautiful surroundings bordering the Royal National Park in NSW.
​
Enjoy nourishing Ayurvedic meals made fresh on site, sip on delightful teas & chai lattes while appreciating the open spaces and fresh air.
​
This all inclusive day retreat is a wonderful time to spend with yourself or with friend’s & family. And with other lovely yogis!
ITINERARY
​
9:30am - Welcome Gift
10:00am - Yoga Session
11:00am - Morning Tea
11:30am - Look Out/ Beach walk
1pm - Lunch
2pm - Meditation
2:30pm - Restorative Yoga Session
4:00pm - Afternoon Tea
4:30pm - Farewell
​
Places are limited for this One Day Retreat!
​
COST: $160
​
(PayPal merchand fee of 4.80)
RETREATS & HOLIDAYS
​Oxygen Yoga runs retreats and holidays together, to re-connect, rest and relax. Retreats take you away from real life, and the stressors that go with it.
​
It’s a great opportunity to deepen your yoga practice with like-minded community. When a group of people on a similar path get together in a beautiful place, new friendships are bound to happen.
​
You will also see a progression in your yoga practice happen over a very short period of time, as each itinerary has been carefully thought through so you can truly enjoy yoga in a natural pristine environment. We prioritise on fresh, healthy, organic foods and beverages as a part of the experience, which can be used as an opportunity to begin a healthier diet and lifestyle.
​
Oxygen Yoga retreats do give you something uniquely special. These all-inclusive retreats give you a very specific taste of what it is like to ‘live with purpose’.
A life of health & all things yoga.
​
Retreat Holidays can be the inspiration to maintain a more holistic and healthy lifestyle.
​
Treat yourself to a yoga retreat and be rewarded with growth and a renewed sense of wellness.
