OXYGEN YOGA
DAY RETREAT
DATE: Sunday March 19, 2023
VENUE: Heart & Soul Yoga & Wellness Retreat Centre.
Otford NSW (approximately 70min away)
A breathtaking day to rejuvenate, relax & nourish your mind, body & soul. Experience extended yoga sessions with peaceful meditation practices amongst the beautiful surroundings bordering the Royal National Park in NSW.
Enjoy nourishing Ayurvedic meals made fresh on site, sip on delightful teas & chai lattes while appreciating the open spaces and fresh air.
This all inclusive day retreat is a wonderful time to spend with yourself or with friend’s & family. And with other lovely yogis!
ITINERARY
9:30am - Welcome Gift
10:00am - Yoga Session
11:00am - Morning Tea
11:30am - Look Out/ Beach walk
1pm - Lunch
2pm - Meditation
2:30pm - Restorative Yoga Session
4:00pm - Afternoon Tea
4:30pm - Farewell
Places are limited for this One Day Retreat!
COST: $160
(PayPal merchand fee of 4.80)
RETREATS & HOLIDAYS
Oxygen Yoga runs retreats and holidays together, to re-connect, rest and relax. Retreats take you away from real life, and the stressors that go with it.
It’s a great opportunity to deepen your yoga practice with like-minded community. When a group of people on a similar path get together in a beautiful place, new friendships are bound to happen.
You will also see a progression in your yoga practice happen over a very short period of time, as each itinerary has been carefully thought through so you can truly enjoy yoga in a natural pristine environment. We prioritise on fresh, healthy, organic foods and beverages as a part of the experience, which can be used as an opportunity to begin a healthier diet and lifestyle.
Oxygen Yoga retreats do give you something uniquely special. These all-inclusive retreats give you a very specific taste of what it is like to ‘live with purpose’.
A life of health & all things yoga.
Retreat Holidays can be the inspiration to maintain a more holistic and healthy lifestyle.
Treat yourself to a yoga retreat and be rewarded with growth and a renewed sense of wellness.
